{"id":5940,"date":"2022-02-01T22:08:09","date_gmt":"2022-02-01T21:08:09","guid":{"rendered":"https:\/\/usisa.com\/producto\/el-decano-frigate-mackerel-pieces-in-sunflower-oil-1kg\/"},"modified":"2025-07-28T10:49:08","modified_gmt":"2025-07-28T08:49:08","slug":"el-decano-frigate-mackerel-pieces-in-sunflower-oil-1kg","status":"publish","type":"product","link":"https:\/\/www.usisa.com\/en\/el-decano-frigate-mackerel-pieces-in-sunflower-oil-1kg\/","title":{"rendered":"EL DECANO &#8211; Frigate Mackerel Pieces in Sunflower Oil 1KG."},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The artisanal production of canned mackerel is a meticulous and traditional process that ensures the quality and flavor of the fish, preserving its nutrients and characteristics. Below is a description of the entire production process for canned mackerel, detailing each stage, the components of the final product, and the benefits of consuming it.<\/span><\/p>\n<h3><strong>Preparation Process :\u00a0<\/strong><\/h3>\n<p>During the Caballa de Andaluc\u00eda tinning process we take extra special care of the raw materials, carrying out the relevant controls to guarantee customers a quality final product.<\/p>\n<p>The &#8220;Andalusian mackerel fillets in brine&#8221; must always be prepared following the same traditional procedures:<\/p>\n<ul>\n<li>Reception of the fish.<\/li>\n<li>Head removal, gutting and washing.<\/li>\n<li>Cooking, in a water and salt solution.<\/li>\n<li>Maintenance and refrigeration.<\/li>\n<li>Manual skin removal.<\/li>\n<li>Manual packaging.<\/li>\n<li>Addition of oil.<\/li>\n<li>Tinning.<\/li>\n<li>Autoclave treatment.<\/li>\n<li>Can washing.<\/li>\n<li>Storage and dispatch.<\/li>\n<\/ul>\n<h3><strong>Benefits of Canned Mackerel<\/strong><\/h3>\n<ul>\n<li><strong>High Omega-3 Fatty Acid Content:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>-Cardiovascular Health<\/strong>: Mackerel is rich in omega-3 fatty acids, which help reduce inflammation, lower LDL cholesterol levels, and improve heart health. Eating mackerel regularly can contribute to the prevention of cardiovascular disease.<\/span><\/p>\n<ul>\n<li><strong>Source of High-Quality Protein:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>-Muscle Maintenance<\/strong>: Canned mackerel is an excellent source of protein, which is necessary for building and repairing muscle tissue. It is ideal for a balanced diet and for people looking to increase their protein intake.<\/span><\/p>\n<ul>\n<li><strong>Rich in Vitamins and Minerals:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">&#8211;<strong>Vitamin D:<\/strong> Mackerel is a good source of vitamin D, which is crucial for calcium absorption and bone health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>-B Vitamins<\/strong>: It contains B vitamins, such as B12, which are essential for energy metabolism and proper nervous system function.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211;<strong>Essential Minerals<\/strong>: Mackerel provides important minerals such as selenium, phosphorus, and magnesium, which help maintain bone health, protect against oxidative stress, and promote muscle function.<\/span><\/p>\n<ul>\n<li><strong>Antioxidant Effects:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>-Protection Against Oxidative Stress<\/strong>: Selenium and other antioxidants present in mackerel protect cells from damage caused by free radicals, reducing the risk of chronic diseases and premature aging.<\/span><\/p>\n<ul>\n<li><strong>Versatility in the Kitchen:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">&#8211;<strong>Wide Range of Uses<\/strong>: Canned mackerel is versatile and can be used in salads, pasta dishes, sandwiches, and more. Its intense flavor and firm texture make it ideal for a variety of preparations.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211;<strong>Convenience<\/strong>: It is ready to eat straight from the can, making it a quick and convenient option for nutritious meals.<\/span><\/p>\n<ul>\n<li><strong>Long Shelf Life and Convenience:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>-Extended Shelf Life<\/strong>: Canned mackerel has a long shelf life and does not require refrigeration before opening, making it perfect to always have on hand in the pantry.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211;<strong>Easy to Transport<\/strong>: Its compact and sturdy packaging makes it easy to store and transport, ideal for travel or situations where a quick and nutritious source of protein is needed.<\/span><\/p>\n<ul>\n<li><strong>Low in Calories and Saturated Fat:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">&#8211;<strong> Mackerel is low<\/strong> in saturated fat and calories.<\/span><\/p>\n<h3><strong>Conclusion<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">The artisanal production of canned mackerel guarantees a high-quality final product that preserves the natural flavor and nutritional benefits of fresh fish. Canned mackerel is rich in protein, omega-3 fatty acids, vitamins, and minerals, making it a healthy choice for improving cardiovascular, bone, and overall health. In addition, its versatility in the kitchen and convenience make it an excellent choice for those seeking a healthy and balanced diet.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mackerel Pieces. Ideal for making elaborate dishes where the presentation of the fillet is not necessary.<\/p>\n<p><strong>Net weight: 920gr<\/strong><br \/>\n<strong>Drained weight: 618gr<\/strong><\/p>\n<a class=\"btn btn-primary read-more-button\" href=\"https:\/\/www.usisa.com\/en\/el-decano-frigate-mackerel-pieces-in-sunflower-oil-1kg\/\">Leer m\u00e1s<\/a>","protected":false},"featured_media":16630,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[{"url":"","title":"","desc":"","thumbnail":"","duration":"","rating":"","view_count":"","tag":""}],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"inline_featured_image":false,"_joinchat":[]},"product_brand":[],"product_cat":[496,500],"product_tag":[443,447,604],"class_list":["post-5940","product","type-product","status-publish","has-post-thumbnail","product_cat-mackerel","product_cat-sunflower-oil-mackerel","product_tag-el-decano-en","product_tag-sunflower-oil","product_tag-variacion-caja-en","pa_unidades-12-unit-box","pa_unidades-single-units","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/product\/5940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/comments?post=5940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/media\/16630"}],"wp:attachment":[{"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/media?parent=5940"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/product_brand?post=5940"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/product_cat?post=5940"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/product_tag?post=5940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}