{"id":5993,"date":"2017-12-11T14:34:08","date_gmt":"2017-12-11T13:34:08","guid":{"rendered":"https:\/\/usisa.com\/producto\/tejero-caballa-de-andalucia-mackerel-fillets-in-sunflower-oil-1-8kg\/"},"modified":"2025-07-28T11:40:31","modified_gmt":"2025-07-28T09:40:31","slug":"tejero-caballa-de-andalucia-mackerel-fillets-in-sunflower-oil-2","status":"publish","type":"product","link":"https:\/\/www.usisa.com\/en\/tejero-caballa-de-andalucia-mackerel-fillets-in-sunflower-oil-2\/","title":{"rendered":"TEJERO &#8211; Andalusian Mackerel Fillets in Sunflower Oil 1.8Kg"},"content":{"rendered":"<div class=\"rte\">\n<div class=\"rte\">\n<p><span style=\"font-weight: 400;\">The artisanal production of canned mackerel is a meticulous and traditional process that ensures the quality and flavor of the fish, preserving its nutrients and characteristics. Below is a description of the entire production process for canned mackerel, detailing each stage, the components of the final product, and the benefits of consuming it.<\/span><\/p>\n<h3>Preparation process:<\/h3>\n<p>During the Caballa de Andaluc\u00eda tinning process we take extra special care of the raw materials, carrying out the relevant controls to guarantee customers a quality final product.<\/p>\n<p>Our &#8220;Caballa de Andaluc\u00eda Mackerel Fillets in Sunflower Oil&#8221; are always prepared following the same traditional process:<\/p>\n<ul>\n<li>Reception of the fish.<\/li>\n<li>Head removal, gutting and washing.<\/li>\n<li>Cooking, in a water and salt solution.<\/li>\n<li>Maintenance and refrigeration.<\/li>\n<li>Manual skin removal.<\/li>\n<li>Manual packaging.<\/li>\n<li>Addition of sunflower oil.<\/li>\n<li>Tinning.<\/li>\n<li>Autoclave treatment.<\/li>\n<li>Can washing.<\/li>\n<li>Storage and dispatch.<\/li>\n<\/ul>\n<h3><strong>Benefits of Canned Mackerel<\/strong><\/h3>\n<ul>\n<li><strong>High Omega-3 Fatty Acid Content:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>-Cardiovascular Health<\/strong>: Mackerel is rich in omega-3 fatty acids, which help reduce inflammation, lower LDL cholesterol levels, and improve heart health. Eating mackerel regularly can contribute to the prevention of cardiovascular disease.<\/span><\/p>\n<ul>\n<li><strong>Source of High-Quality Protein:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>-Muscle Maintenance<\/strong>: Canned mackerel is an excellent source of protein, which is necessary for building and repairing muscle tissue. It is ideal for a balanced diet and for people looking to increase their protein intake.<\/span><\/p>\n<ul>\n<li><strong>Rich in Vitamins and Minerals:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">&#8211;<strong>Vitamin D:<\/strong> Mackerel is a good source of vitamin D, which is crucial for calcium absorption and bone health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>-B Vitamins<\/strong>: It contains B vitamins, such as B12, which are essential for energy metabolism and proper nervous system function.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211;<strong>Essential Minerals<\/strong>: Mackerel provides important minerals such as selenium, phosphorus, and magnesium, which help maintain bone health, protect against oxidative stress, and promote muscle function.<\/span><\/p>\n<ul>\n<li><strong>Antioxidant Effects:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>-Protection Against Oxidative Stress<\/strong>: Selenium and other antioxidants present in mackerel protect cells from damage caused by free radicals, reducing the risk of chronic diseases and premature aging.<\/span><\/p>\n<ul>\n<li><strong>Versatility in the Kitchen:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">&#8211;<strong>Wide Range of Uses<\/strong>: Canned mackerel is versatile and can be used in salads, pasta dishes, sandwiches, and more. Its intense flavor and firm texture make it ideal for a variety of preparations.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211;<strong>Convenience<\/strong>: It is ready to eat straight from the can, making it a quick and convenient option for nutritious meals.<\/span><\/p>\n<ul>\n<li><strong>Long Shelf Life and Convenience:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>-Extended Shelf Life<\/strong>: Canned mackerel has a long shelf life and does not require refrigeration before opening, making it perfect to always have on hand in the pantry.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211;<strong>Easy to Transport<\/strong>: Its compact and sturdy packaging makes it easy to store and transport, ideal for travel or situations where a quick and nutritious source of protein is needed.<\/span><\/p>\n<ul>\n<li><strong>Low in Calories and Saturated Fat:<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">&#8211;<strong> Mackerel is low<\/strong> in saturated fat and calories.<\/span><\/p>\n<h3><strong>Conclusion<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">The artisanal production of canned mackerel guarantees a high-quality final product that preserves the natural flavor and nutritional benefits of fresh fish. Canned mackerel is rich in protein, omega-3 fatty acids, vitamins, and minerals, making it a healthy choice for improving cardiovascular, bone, and overall health. In addition, its versatility in the kitchen and convenience make it an excellent choice for those seeking a healthy and balanced diet.<\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The loyalty of our customers stems from the remarkable quality of our seasonal raw materials. We catch our fish at the perfect time, when they have the greatest nutritional and organoleptic values. The only ingredients needed are sunflower oil and a touch of sea salt.<br \/>\n<strong>Net weight: 1770g<\/strong><br \/>\n<strong>Drained weight: 1170g<\/strong><\/p>\n<a class=\"btn btn-primary read-more-button\" href=\"https:\/\/www.usisa.com\/en\/tejero-caballa-de-andalucia-mackerel-fillets-in-sunflower-oil-2\/\">Leer m\u00e1s<\/a>","protected":false},"featured_media":25836,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","inline_featured_image":false,"_joinchat":[]},"product_brand":[],"product_cat":[496,500],"product_tag":[447,442,604],"class_list":{"0":"post-5993","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mackerel","7":"product_cat-sunflower-oil-mackerel","8":"product_tag-sunflower-oil","9":"product_tag-tejero-en","10":"product_tag-variacion-caja-en","11":"pa_unidades-6-unit-box","12":"pa_unidades-single-units","14":"first","15":"outofstock","16":"sale","17":"taxable","18":"shipping-taxable","19":"purchasable","20":"product-type-variable","21":"has-default-attributes"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/product\/5993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/comments?post=5993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/media\/25836"}],"wp:attachment":[{"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/media?parent=5993"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/product_brand?post=5993"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/product_cat?post=5993"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.usisa.com\/en\/wp-json\/wp\/v2\/product_tag?post=5993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}