Description
His Frigate Mackerel format is peeled by hand and machine packed. Frigate Mackerel pieces are suitable for recipes and salads that don’t require the whole fillet, They have enormous health benefits, particularly for the cardiovascular system, thanks to their high Omega-3 content.
Preparation process:
Frigate Mackerel in Olive Oil is always prepared following the same traditional process:
- Reception of the fish.
- Head removal, gutting and washing.
- Cooking, in a water and salt solution.
- Maintenance and refrigeration.
- Manual skin removal.
- Machine packing.
- Addition of olive oil.
- Tinned.
- Autoclave treatment.
- Tin washing.
- Storage and dispatch.
Benefits of Canned Frigate Mackerel:
1. High Nutritional Content:
– Protein: Frigate mackerel is rich in high-quality protein, essential for muscle repair and growth.
– Omega-3 Fatty Acids: Beneficial for cardiovascular health and brain development.
– Vitamins and Minerals: Includes B vitamins (such as B12) and minerals such as selenium, iron, and phosphorus.
2.Easy Storage and Long Shelf Life:
– Convenience: Canned frigate mackerel does not require refrigeration before opening and has a long shelf life, making it ideal for long-term storage.
3. Culinary Versatility:
– Use in Recipes: Canned frigate mackerel can be used in a wide variety of dishes, from salads and tapas to stews and main courses.
4. Food Safety:
– Sterilization: The sterilization process ensures that the product is free of pathogens, making it safe for consumption.
Conclusion
Canned frigate mackerel is a healthy, practical, and sustainable food option. It provides essential nutrients that benefit overall and cardiovascular health, is convenient for a modern diet, and contributes to reducing food waste and protecting the environment.
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